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covid prevention
Hand Washing
Wash your hands thoroughly with soap and water. You can even use hand sanitizers.
Wear Facemask
Facemasks are extremely effective in stopping the spread of coronavirus. Wear a mask when you are in public.
Social Distancing
Social distancing prevents you from contracting COVID-19. Maintain a safe distance from anyone who is ill.
Cover Nose & Mouth
Cover your nose and mouth when cough or sneeze. This will help curb the spread of the virus.
Steam Inhalation
Steam inhalation has been found highly effective in preventing COVID-19. Take steam twice a day.
Take Your Vitamins
Vitamins B, C and D, and other minerals boost your immunity. Check with your doctor for multivitamins.
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