High Blood Pressure: How To Lower, Symptoms, Causes, Diet
Blood pressure of less than or equal to 120/80 mm Hg is considered normal. If your readings fall into this category, your blood pressure is normal and you must stick with your healthy habits like eating a balanced diet and getting regular exercise.
High blood pressure is diagnosed when your blood pressure readings are constantly above 120/80 mm Hg. Also called hypertension, high blood pressure should be treated with effective medications to prevent complications such as stroke, heart attack, and even kidney disease.