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Reduce Fat by Eating More

August 20, 2010 10:51 am Published by 62 Comments
You can burn fat, lose weight by 50% and even more and still eat to your heart’s content. More and more people are eating right food to get rid of that extra fat instead of starving their bodies. You can effectively lose your weight by eating foods that aids in reducing weight. One of the […]

Causes Of Weight Gain

August 17, 2010 9:54 am Published by Leave your thoughts
Losing weight has become a difficult or an almost impossible task for most of us while on the other hand gaining weight for a normal person goes without any effort. Most people think that they gain weight when they eat more than what they can burn off. This can be termed as the foremost reason […]

Myths and Facts Of Dieting for Weight Loss

March 27, 2010 11:55 am Published by Leave your thoughts
Dieting is must for the weight loss, but how it should be done is very important. There are many misconceptions about the dieting for weight loss that along with the weight loss deteriorates the health of the individual very badly. IN some cases of dieting serious problems are noted to arise due to the improper […]