Tag Archive: healthy diet

Lupus disease: Foods That Immunize Your Immunity

April 6, 2017 12:19 pm Published by Leave your thoughts
Lupus is an immune system disorder but its actual cause is still not determined. It may be heredity or due to hormonal imbalance. It is more common in women. Environmental factors like extreme stress, smoking, chemical exposure and infections are also among its causing factors. Lupus can affect many parts of body. Inflammation in joints, […]

Dietary Regime For Females Above 50

December 17, 2016 6:44 am Published by Leave your thoughts
With the growing ages, body goes through horde of changes. This in turns slows down the level of metabolism that reduces the energy level and also affects the digestion ability of the body. Moreover, it may also lead to further medical complications like osteoporosis or diabetes. But in women, the health concern is even more […]

Lower back pain causes more disability than any other condition

December 17, 2016 5:04 am Published by Leave your thoughts
It is not surprising when a common medical condition, if unattended, develops into a severe condition that at sometimes can be life threatening too. Similarly, researchers from Annals of the Rheumatic Diseases journal have reported that lower back pain may be the culprit to cause severe disabilities in people in the future, mostly work-related disabilities. […]

Vitamins Is the Answer for Curing Impotency in Men

September 27, 2013 9:47 pm Published by Leave your thoughts
Many vitamins could improve sexual function in men. Vitamin A is considered very effective in the regulation of the sex hormone called as progesterone. Vitamin B1 enhances the transmission of the nerves and cellular energy through the entire body. B3 is known to help the blood circulation and stamina too. Vitamin C assists in producing […]

Basics Of A Nutritious Diet And Healthy Living

July 13, 2013 12:54 am Published by Leave your thoughts
Mostly women go for hard core diets and exhausting work outs to get slimmer but that is not a right way. Working out for even 45 minutes in an appropriate way is enough to lose weight and to get in shape. Along with that, it is necessary to understand the importance of the healthy and […]

Improve Your Quality Life With Vital Tips For Men

July 2, 2013 5:22 am Published by Leave your thoughts
Well there are many ways to improve one’s health. making certain changes in your lifestyle like following a healthy diet, doing? workouts on a daily basis, monitoring of the risk of health disorders and starting few meditation programs can really help in the long run in enhancing the quality of life and add many more […]

Liquid Protein Diet – Things to Consider

May 4, 2013 12:00 pm Published by Leave your thoughts
Today, people are becoming more aware about the significance of following a healthy diet and weight loss. In fact, more and more number of people are turning calorie conscious and tend to search for easy diet routines to shun those unwanted and excess pounds off their bodies. Many individuals select fad diets, as these assist […]

What should be the diet for Healthy Skin?

April 29, 2013 1:16 pm Published by Leave your thoughts
Lipids, phospholipids, cholesterol, ceramides and free fatty acids are a kind of skin barrier, which helps the skin to keep hydrated. Skin without fats become predominated in protein and so the skin looks dehydrated. Intercellular lipids act as a kind of glue but they require the presence of polyunsaturated fatty acids for their production. This […]

5 Healthy Tricks for Skin Care

April 27, 2013 10:02 am Published by Leave your thoughts
In the busy schedule, you may often avoid caring for the skin. One does not have to take intensive measures to maintain the glow of skin. Just following the basics can delay the aging process. Here are a few ways you can achieve this.   Avoid Too much Exposure to Sun   If one exposes […]

Secrets to shiny hair revealed

April 25, 2013 12:09 pm Published by Leave your thoughts
Every woman feels confident about her looks if she has shiny tresses. There are many techniques with which women can shine up their locks and give life to their hair. Here are some of the ways through which you can have stronger and shiny hair to make your physical appearance look even better.   Aloe […]