Categories for Diet & Nutrition

Best Food For Spring Salad

February 8, 2010 9:36 am Published by Leave your thoughts
Spinach– Spinach if used in salad consists of Lutein a natural pigment that does great to one’s eyes and skin. ??Inclusion of spinach in our daily diet disallows congeality of arteries. It also prevents an individual from heart attacks and strokes. Spinach reduces the danger of cataract in the eyes.  Lettuce– Lettuce consists of lutein […]

The Arthritis Diet

January 9, 2010 6:16 am Published by 1 Comment
Lemon- Mix two teaspoons of lemon juice and a teaspoon of honey in a cup of warm water and have it on an empty stomach. This helps to cure arthritis and is also helpful in loosing weight. Take this twice a day. Egg plant- This is extremely useful for people who are suffering from acute […]