Categories for Diet & Nutrition

HCG can deal with obesity

April 6, 2017 12:17 pm Published by 1 Comment
Obesity is a serious problem affecting most of us these days. It is one thing which causes excess fat in our body which looks troublesome and there is no doubt it also hinders our charismatic appeal. Most people are still ignorant of the fact that obesity is much more than severe weight gain that affects […]

The White Foods Diet

December 19, 2016 11:55 am Published by Leave your thoughts
White foods are the “bad carbs”, food items that are white in color such as sugar and baked food products made from white flour. It is believed that white foods are to be blamed for the obesity epidemic in America. But the debate over giving up white food to remain slim continues.   One of […]

Dietary Regime For Females Above 50

December 17, 2016 6:44 am Published by Leave your thoughts
With the growing ages, body goes through horde of changes. This in turns slows down the level of metabolism that reduces the energy level and also affects the digestion ability of the body. Moreover, it may also lead to further medical complications like osteoporosis or diabetes. But in women, the health concern is even more […]

Thirty Day Diet Plan

December 17, 2016 6:29 am Published by Leave your thoughts
Looking good everyday is a must for the general population, irrespective of their age and sex. Nowadays, vanity is very important and why not, people feel more confident, fair better at interviews and find better life partners when they think that they are looking their best. 99 % of people have put weight as the […]

Myths-facts about do’s and dont’s after meal

December 17, 2016 6:22 am Published by Leave your thoughts
The “Don’ts after a Meal are Myths and some are Facts” Most people are brainstorming and referring to scientific studies to find whether the “Don’ts after a Meal” are fact or just hypothesis. Whatever the truth may be, most people have seen considerable results which are beneficial for them. Since these guidelines mentioned in the […]

Pomegranate Can Cure ED

December 17, 2016 5:53 am Published by Leave your thoughts
The first sign of erection issues in men can make the relationship strained or go kaput. While it’s natural for long term couples to go through periods where their sex life is not very good, if this time gets extended, it can make the couples drift apart. There are numerous causes for erectile dysfunction and […]

Exploring the Fruit Diet

December 16, 2016 12:03 pm Published by Leave your thoughts
When a vegetarian discards vegetables (from plants and trees) and stick to a diet containing only fruits and nuts he/she is called a fruitarian. A fruitarian diet contains only fruits, nuts, seeds and other plant items naturally fallen from the plants or trees. You might recollect this funny scene from the movie “The Notting Hill” […]

Importance of Breakfast in Daily Routine

January 15, 2015 5:36 am Published by 202 Comments
It is good to know that morning meal is best for your overall health, which not only provides energetic start to the day, but also improves your mental and physical health. Here are some reasons why eating breakfast is healthy for you; but be sure you choose a well-balanced morning meal every day ‘ Maintains […]