Pollen allergies are the allergies that spread during the reproduction period of trees, grasses, and weeds. Histamine causes the blood vessels to enlarge, leading to itchy nose, eyes, and throat, sneezing and sniffles are experienced too. In the below given article, you can learn some helpful tips that will assist you in eradicating or managing your exposure towards pollen allergens.Below given are some guides to control allergens by the exposure of pollens.
Possibly Stay Indoors
Even though, this impossible for most people as they tend to do their works and other daily chores outdoors. But so as to get less affected from the allergens it is essential to be indoors especially during the peak allergy season. Most often, peak morning hours from 5 am to 10 am increase the rate of pollens which can actually endanger you.
Make use of HEPA Filters
HEPA air filters are the abbreviation of” High-Efficiency Particulate Arrestors”. This sort of filter efficiently detains the allergens and grime towards it. HEPA filters were manufactured during World War II by the Atomic Energy Commission. Its main aim was to take away radioactive filth and dust from the air. But nowadays, they are suggested by the U.S. Dept. of Homeland Security to aid allergens.
HEPA air filter
Another great way to remove allergens is by HEPA air filter. This kind of multi-tech purifier blends both ionizer and air filter which shows effects by taking away allergens and dust from the air. In the medicinal research and study, it proven that this multi-tech too can help in removing nearly 100 % of airborne elements.
Make use of Face Masks
If your work involves outside task that too during the seasons of peak allergies than you may want to consider wearing a Face Mask. Charcoal and HEPA face masks provide higher safety from odors, gases and other air related particulates.
Avoid Mold and Dust
Mold and dust mites and can worsen the allergic reactions. Thus, make sure that your home or bedroom is closed so that there are no chances of pollens to insert in. Also contact an Allergist before the condition triggers you more.