The next time you or your family are plagued with nausea and vomiting, do not take a drug immediately. Try these home remedies that can do wonders.

• Cranberry juice- The moment a person starts suffering from nausea and vomiting, the body looses a lot of fluid.  Usually the person is not able to have solid food. Under such circumstances, the body needs to have fluids. Cranberry juice is a good option during fast as it can help ease the state in the digestive tract.
• Lemon juice- Nothing like a fresh lemon during dehydration due to loss of fluid through vomiting. Mix a teaspoon of lime juice with a spoon of lemon juice. But the important thing about this mix is to sip it slowly. Gulping it down fast can increase the sensation of nausea. To increase the rate of action, one can also try to mix a cup of water with 10 drops if lime juice, ½ teaspoon of sugar and ¼ teaspoon baking soda. This mixture can be drunk at a normal rate.
• Milk- Milk should never be consumed as a whole. The best thing to do would be to have milk along with some other light, easy to digest snack. Boil some milk and have the warm milk along with some form of toast. Never rush into gobbling this down. Eat toast and milk slowly so that your body can easily digest it.
• Onion- Though this does not sound like a good idea when you are vomiting, it is good to have onion juice along with grated ginger. Just a spoonful will do.
• Cinnamon- This exotic spice has been a part of traditional treatment of vomiting since centuries. The best thing to do would be to have ½ teaspoon cinnamon powder in 1 cup boiling water, strain it and sip it slowly. However, this remedy is not recommended for pregnant women.

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