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banana 150x1501 300x298 Food Substitutes For Generic Viagra Though generic Viagra can help a man fight erectile dysfunction, there are various natural Food Substitutes which can boost a man’s libido and help him perform better in bed. Studies have shown that consuming the right food can help increase your libido and also increase a man’s performance in bed. Also, since all of them are natural, they do not have any side effects and can be a form of tasty treat:

 

Pomegranate- Consuming pomegranate juice on a daily basis can improve the sexual performance in men. Studies conducted by researchers have proved that daily consumption of a glass of pomegranate is as effective as consuming generic Viagra. This is attributed to the fact that the pomegranate juice is rich in antioxidants that act as vasodilators by increasing the flow of blood to the pelvic region. Having a glass of pomegranate juice daily will increase libido in men and at the same time, decrease the risk of prostrate cancer and cardiovascular diseases. So pomegranate juice is a best Food Substitute of generic viagra.

 

Watermelon- This deliciously pulpy food is rich in citrulline. Citrulline is a product of amino acids and stimulates the production of arginine. Arginine in turn is a vasodilator which relaxes blood vessels due to which the blood flow increases in the genitals. Thus citrulline imitates the action of generic Viagra.

 

Raisins- This popular and tasty food product that is found in most desserts can also help you have a good time in bed. Raisins are a rich source of arginine, an agent that is known to effective treat sexual disorders such as erectile dysfunction and decreased libido. Also, consuming raisins just before sexual act helps to energize a man, thus elevating his performance.

 

Spinach- This green leafy vegetable one of the most popular natural remedies for sexual dysfunction. Its a well known Food Substitute of sexual medications. Besides being a rich source of iron, spinach is loaded with vitamin E. This vitamin stimulated the release of sex hormones such as testosterones. Spinach is a natural source of zinc, an important mineral that helps in sperm production. Even in case of women, spinach contains manganese which is libido boosting mineral.

 

Seedy food- Seeds of pumpkins, sunflowers and flax are rich sources of omega three fatty acids and zinc which are directly involved with increasing a man’s productivity.  A few seeds a day can considerably increase the level of testosterones.

 

Strawberries- This red fruit is a rich source of vitamin C and can considerably increase the level of libido in a man. It can also increase the sperm count and thus make the man more potent. They are one of the most natural stimulants  or Food Substitutes for men and women.

 

Banana- Known as the poor man’s fruit, banana is high in energy content. Its also a rich source of vitamin B which increases the level of testosterones and also the sexual drive.

 

Oats- Oats is said to increase the libido in a man by keeping his energy levels up and increasing the production of testosterones.

 

Chilli- Chilli enhances the blood circulation in the body due to which there us an increase in the libido. Adding this spice to your food will help you spice up your time in bed.

 


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