Myths and Facts Of Dieting for Weight Loss

Dieting is must for the weight loss, but how it should be done is very important. There are many misconceptions about the dieting for weight loss that along with the weight loss deteriorates the health of the individual very badly. IN some cases of dieting serious problems are noted to arise due to the improper [...]

Low Purine Diet for Gout Patients

Gout is a joint inflammation caused by deposition of uric acid crystals in the joint space. These crystals are deposited in the synovial fluid and synovial lining and the attacks can be extremely painful. White blood cells completely enclose the uric acid crystals.This can cause intense pain, redness and heat of the joint tissues resulting [...]

Myths-facts about do’s and dont’s after meal

The “Don’ts after a Meal are Myths and some are Facts”
Most people are brainstorming and referring to scientific studies to find whether the “Don’ts after a Meal” are fact or just hypothesis. Whatever the truth may be, most people have seen considerable results which are beneficial for them. Since these guidelines mentioned in the list [...]

Food and Nutrition

The Food Pyramid, developed by the US Department of Agriculture (USDA), is a great way to help you make healthy food choices. The food pyramid helps to choose from a range of foods so you get the essential nutrients your body needs as well as the suggested portions can help you to control the amount [...]

What experts say on most common FAQ’s about diet and nutrition?

Irrespective of the number of times a person has gone on a diet, they still have many question lingering on their mind. Here we have tackled some common questions that should be helpful for seasoned dieters as well as the debutants in weight loss.

Best Food For Spring Salad

To all those people who have been fed up of staying indoors due to the cold winters, it’s time to go green and feel the fresh and new air this spring. Spring is the season of change. Change not only happens in the environment but food remains at the top priority. Every season has its [...]

FDA Approved Guidelines

The Food and Drug Administration (FDA) is an agency of the United States Department of Health and Human Services. Found in 1930, it regulates food, drugs, dietary supplements, blood products, biological medical products, radiation emitting devices, medical devices, cosmetics and veterinary products. More than 25% of the US gross national product is regulated by the [...]

Tasty Ways to Treat Impotency

Impotency can wreck an individual’s life and lower his confidence. Still, the issue is not being discussed openly by men as it brings the feelings of embarrassment and inadequacy. In the US alone, over 100 million men are suffering from impotency or erectile dysfunction. According to surveys, men experiencing impotency problem for a prolonged period [...]

The Arthritis Diet

Arthritis is defined an inflammation of joints which causes pain, swelling and stiffness. This can occur due to infection, trauma, degenerative changes and metabolic disturbances.
This disease can hinder daily activity, making them a painful task. The patients experience pain and stiffness while walking, rising up from sitting position, typing, throwing a ball or [...]