Resveratrol is an antimicrobial substance that occurs naturally in plants and protects them against microbial attacks such as bacteria and fungi. Various research organizations are trying to find the notable benefits of this newly discovered compound. People are aware of the fact that the best way to benefit from this compound is by drinking red wine, an alcoholic beverage that is derived from grapes. However, there are more benefits of the compound that is yet not known by the people.
Some of the most significant benefits of resveratrol:
- Mentally alert- One of the latest discoveries regarding this drug is that it helps you concentrate by making people more mentally alert. To know more about this, experts used 24 human subjects who were put on resveratrol or placebo randomly. These subjects were put through a mental test which revealed that people who were on this new antimicrobial substance performed better than people who were on placebo.
- Increases life expectancy- Preclinical studies done on rats and mice revealed that resveratrol increased the life expectancy of these animals. Besides, experts also found that this compound had the potential to be an anti-inflammatory as it lowered blood sugar, decreased the chances of having cancer and cardiovascular disorders. It is being studied if resveratrol can activate sirtuins which are the genes that are associated with the life expectancy of humans. Once these genes are activated, they can decrease the rate of metabolism and respiratory rate and prolong life. Researchers discovered that resveratrol could activate sirtuin in yeast cells due to which they could live 60 – 80 % longer. They also found similar results in mice.
- Elixir of life- Resveratrol is also effective antioxidant which is reputed for its anti-aging properties. People age due to injury and death of their cells due to which the skin looks tired and wrinkles appear. Antioxidants help to hasten the recovery of injured cells and at the same time, they also slow down the death process of the cells. Due to this property, they serve as an effective anti aging compound. Resveratrol molecules release electrons which are able to stabilize unstable free radicals. In fact, this is a more powerful active ingredient than vitamin C and vitamin E which were previously though to be the most powerful. These substances can also control and the decrease in the level of lipids and LDL cholesterol which keeps the level of bad cholesterol in check. One of its other important properties is that it can protect the cells from the damage that is caused by free radicals.
- Anti cancerous- This compound also has anti cancer properties. In vitro research has shown that it can induce death in malignant cells. Later it was proved that it could also prevent and inhibit the growth of cancer cells in several types of cancer such as breast, cervix, esophagal, ovary, prostrate, lung and skin cancer. Experts also observed that it can slow the process of tumor growth in development of colon cancer.
- Weight loss- Studies have shown that it can also decrease the appetite and help control craving for food due to which there is reduction in weight.
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