5 Reasons You Wake UP Tired

Last Updated on: January 19, 2024
Edited By: Alfred

You could be suffering from acid reflux due to which the digestion of food gets delayed
 

You have an overactive bladder due to which you frequent the bathroom too often
 

You suffer from bruxism due to which your jaws click, pop or feel sore
 

You suffer from restless leg syndrome due to which you move all over the bed in the night
 


You have irregular sleep patterns i.e. no fixed time to sleep or keep awake

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