Men can be lazier than women, when it comes to working out. They do not like heading to the gym and are less conscious of their looks, including their flab as compared to women. Also, joining the gym can be an extremely expensive affair due to which men may keep postponing it till they can save up and go ahead to join the one, along with that the extra money that will be spent on the gym gear. It can also be a demotivating factor. Just the idea of spending on fresh tracks, shoes and gym bag can make the man rethink. Here are some daily tasks that men can perform and loose a considerable amount of weight.  Most of these will not only help them lose hundreds of calories but also help them in finishing up their daily tasks.

1. Chopping wood for merely 10 minutes will ensure that men lose 200 calories
2. Ride a stationary bike at 20 mph for 10 minutes and lose 200 calories.
3. Skip a rope while listening to some good songs. Do this for more than 10 minutes.
4. Swimming for just 10 minutes give you a complete body workout and also helps to lose more than 200 calories in a day.
5. Scuba diving- this is a privilege that only a few can enjoy, but studies show that scuba diving for just seven minutes and 11 seconds can help men loose 200 calories. This is another brilliant reason to take the plunge, and this time directly in water.
6. Pick your tennis racket and roll a few balls for 9 minutes and you are 200 calories less.
7. Living in a mountainous region that is covered in snow? Get your skiing gears out and ski down a slope. As the adrenaline rushes in, you lose another 200 calories.
8. Try brisk waking uphill for 15 minutes.
9. Being stuck in traffic for an hour helps to lose 100 calories. Not bad eh?
10. Rake leaves for 20 minutes and you 100 calories down.

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